As the days trickle down closer and closer to your departure, you feel a ball of nerves and anxiety in your stomach as you anticipate your trip. This is a normal and common feeling among new travelers and even experienced travelers. Heck, the night before I embark on any journey I still get butterflies the night before. According to a NBCNews post by James Wysong, one out of every six adults has a fear of flying and an estimated 35 percent of all airline crews, flight attendants and pilots also have a fear of heights or flying.
I stumbled across an awesome article, “How To Survive Pre-Trip Anxiety.” I personally would have loved to read this article before I went on my first big trip alone. The article gives advice from activities to reduce your anxiety to planning your arrival to finding the source of your anxiety.
Read about these helpful tips to easing your nerves before your trip at http://www.adventurouskate.com/how-to-survive-pre-trip-anxiety/
